Why anxiety is good

Anxiety feels different for everybody, but not many people will say that this is a pleasant experience. It's not. It can be unpleasant to the point when you become barely functional human being. Yet you can still turn it to your advantage.You can take anxiety as a force to change things you're not happy with. …

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ADHD in women – infographic

ADHD looks different for women compared to men. We don't have the same bodies and our minds are different too. In one sentence, ADHD can sometimes feel like you're stuck in PMS 24/7/365. Kind of, to simplify a bit. Can you imagine what happens when actual PMS arrive? But this is just my point of …

ADHD and PMS

Being a woman with ADHD is not necessarily harder, but it's very different than being a man with the same label. Because we have some hormonal fluctuations which affect attention and memory on their own, making ADHD even worse. It's not a pleasant place to be, trust me. I've read plenty of books and articles …