The benefits of being bored

Many people struggle with boredom because of the current situation. I'm not an exception, even though I'm not bored very often. I've been training for this all my life (being an introvert with CPTSD, ADHD,...). But it sucks when it comes to this. Another thing many of us dislike. Yet it has some benefits. The …

The bright side of pain

Pain is usually not a pleasant experience. But there is one thing that can be even more unpleasant than pain itself. Being unable to feel anything - being numb. This is a place where antidepressants can easily put us. Sometimes it's just a temporary phase, sometimes it lasts for months. Sometimes I don't even know …